February 2021 - Create Powerful Moments of Connection

Being able to feel love is key to improving our mental and physical health. Research from the University of Washington shows that love is not necessarily a stable, enduring emotion, but can be experienced through moments of connection between people, even strangers. Today, you will experience exercises that enhance your ability to feel powerful moments of connection with another. Come with someone you want to feel closer to (they can be in the same room or elsewhere), or be open to making new friends. We'll be meeting online. Space is limited so please RSVP to let us know that you are attending, and invite anyone you think might benefit from this theme and from connecting with people who value interacting with awareness, courage and love. We really hope you will attend and gain support, centeredness, and inspiration.

ACL protocols  Copyright 2021Mavis Tsai, PhD (www.livewithacl.org) Photo by Syaibatul Hamdi from pixabay